SYN FREE HEALTHY EXTRA B WAFFLES

Who doesn’t love waffles right?! They’re any such amusing breakfast, you could pinnacle them with all wide variety of yummy toppings, from wholesome fruit to decadent syrups and chocolate, and they’re very clean to make. Waffles in their traditional shape have a tendency to be as a substitute excessive in syns, however those Syn unfastened healthy extra B Waffles are the solution that each one Slimming global-ers have been expecting.

I crowned my scrumptious Syn free wholesome more B Waffles with Baron Verulam (with the fats cut off) and a perfectly poached egg. The runny yolk of the egg made all of the difference, and i've to say i was quite proud of how properly it became out. the secret to a wonderfully poached egg is including vinegar to the water. within the past people have advised me that the vinegar doesn’t make the distinction, however having finished it normally each with and with out it i will verify that it virtually does make a difference! 

although those Syn free healthy greater B Waffles are made with a mixture of egg, yogurt and oats, they don’t taste yogurt-y (if that makes experience?!?). i was involved that they might, i used to be also involved that the yogurt might come what may react strangely to the warmth of the waffle maker but I needn’t have involved. they've a certainly mild flavor, as a result why you can virtually pinnacle them with some thing you need, and cooked really calmly throughout.

Ingredients

• 40g Oats
• 3tbsp Fat Free Plain Yogurt (I used Fage)
• 2x Eggs
• Salt & Pepper (to taste)
• Fry Light
• Toppings of Your Choice

You Will Also Need

• Waffle Iron
• or
• Silicone Waffle Mould

Optional

Instructions

1. activate your waffle iron to warmness up/preheat your oven to a hundred and eighty stages.
2. Pulse the oats in the meals processor till you've got a difficult flour like texture. If grinding by using hand use a pestle and mortar or your hands to grind the oats up.
3. combination the yogurt and egg with the oats and season with salt & pepper.
4. Pour into your waffle iron, spraying it with Fry light if wished, and near the lid till the waffles are brown on each sides.
5. If using a Silicone Waffle mould, bake for 15-20 mins, or till browned on top.
6. top along with your favourites, I used lean Viscount St. Albans and a superbly poached egg!

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