APPLE PECAN HEMP HEARTS GRANOLA

An clean fall breakfast recipe for Apple Pecan Hemp Hearts Granola. Packed-full of healthy elements like entire-grain rolled oats, pecans and Hemp Hearts this granola will keep you full all morning lengthy!

There are moments when I discover myself so immersed in this health-aware, foodie-obsessed, quinoa-loving international that I overlook that no longer absolutely everyone else lives within the identical bubble that I do.

Moments where I locate myself explaining the way to pronounce quinoa (specially with my Father…), defending dietary yeast as a cheese complement and the requirements of getting a pantry stocked full of each seed below the solar.

• 3 cups rolled oats (gluten-free if necessary)
• 1 1/2 cups pecans, chopped
• 1/2 cup Manitoba Harvest Hemp Hearts
• 1 tsp cinnamon
• 1/4 cup coconut oil, melted
• 1/2 cup unsweetened applesauce
• 1/3 cup honey or maple syrup
• 1 tsp vanilla extract
• 1 egg white, whipped (optional)
• 1/2 cup unsweetened dried apple rings, chopped

1. Preheat oven to 350 stages F.
2. In a big bowl combine rolled oats, pecans, Hemp Hearts and cinnamon.
3. Top with coconut oil, applesauce, honey, vanilla extract and egg white. Stir till oat mixture is nicely coated.
4. Line a large baking sheet with parchment or a silicone mat.
5. Unfold out granola on baking sheet.
6. Bake for 15 mins.
7. Get rid of from oven and flip granola in addition to you could.
8. Place returned into oven and bake for another 15-20 mins.
9. Take away from oven and permit cool absolutely. Don’t take away from pan until absolutely cool.
10. Once cool add in dried apple earrings.
11. keep in an airtight container for up to two weeks.

Share this post