BEST EVER SPINACH CARROT AND LEEK SOUP

I don’t understand about you, but for me soup and iciness move hand in hand. The minute the climate receives less warm I’m straight into the kitchen, blitzing up all manner of different elements to test out new and thrilling soup flavours to preserve me warm and involved on those long cold days! This Spinach, Carrot & Leek Soup become the end result of certainly one of my recent meal prepping days, and guy does it taste appropriate.

I’m doing my first-class to live on plan as we get in the direction of winter, so for me it’s vital that I’m growing ‘on-plan’ Slimming world pleasant recipes to keep me going. This soup isn't most effective a hundred% syn loose on Slimming global, it’s additionally terrific nutritious, because it’s excessive in protein, iron and nutrition C, not to say all sorts of other important nutrients. if you’re a fan of syn free Slimming international soups, check out the opposite varieties I’ve prepare here.

Ingredients

• 260g Spinach
• 3x Large Carrots (peeled & sliced)
• 2x Large Leeks (sliced)
• 1x Onion (roughly chopped)
• 3x Garlic Cloves (crushed)
• 2x Pint Vegetable Stock
• Fry Light

Instructions

1. In a massive saucepan fry the onion and garlic over a medium warmness till they begin to soften.
2. upload the carrots and leeks, and stir over the heat till the leeks begin to soften and break up.
3. add the spinach and stir till it wilts.
4. upload half of of the inventory and the relaxation of the spinach, stir until combined.
5. cowl and reduce the heat, simmer for 30 minutes and then add the rest of the stock.
6. Simmer for a further 20 mins and permit to chill barely. blend with a hand blender or food processor till smooth.
7. Reheat as wanted and serve warm!

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