SYN FREE ONE POT CHEESY CHILLI CHICKEN PASTA

This recipe for the first-class Ever Syn loose Roast Potatoes is the last Slimming world roast recipe, with a perfect crispy outdoor and gentle, fluffy centre and flavour all the way thru! I’ve been making syn unfastened roast potatoes ever seeing that I started consuming Slimming international recipes extra than 3 years ago and over time.

This smooth Syn loose bird Fried Rice is the last healthful Fakeaway recipe that the entire own family will love! It’s time to ditch the takeaway and make something ten times greater scrumptious and nutritious… I truely love an excellent Fakeaway recipe and this Syn free bird Fried Rice is the latest in an extended line.

Ingredients

• 2x Muscle Foods Chicken Breasts
• 1x Pack Cherry Tomatoes (halved)
• 1x Onion
• 1x Tinned Tomatoes
• 300g Dried Spaghetti (roughly)
• 1 Pint Boiling Chicken Stock
• Handful Fresh Basil Leaves
• 1/2tsp Chilli Powder
• 1/4tsp Chilli Flakes (plus extra for garnish)
• Fry Light
• Salt & Pepper (to taste)
• 140g Grated Cheddar Cheese

Instructions

1. dice the onions and bird and fry with Fry light till the outsides are cooked.
2. upload chilli powder and chilli flakes and fry until simply cooked via. cast off the chilli coated bird and onions from the pan and set aside.
3. in the identical pan add the tomatoes, inventory and tinned tomatoes and simmer for a few minutes till hot.
4. add the basil and dried spaghetti and cover. Simmer for 5 mins and then mix in the semi cooked spaghetti. Season and preserve to simmer for some more mins.
5. add the chilli chicken and cowl to till the pasta is cooked via.
6. Tip inside the cheese and stir until it is all melted and has thickened up the sauce.
7. Serve and garnish with a sprinkling of chilli flakes for added warmth!

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