CHICKEN AND SWEET POTATO STEW

Chicken and sweet Potato Stew is a comfy dinner to comfy up with after a long day. simple, healthy substances create a scrumptious stew in order to make you forget about all about those flavorless variations you’ve had inside the past.

Stew. Now there’s some thing I in no way make. I make plenty of soups, quite a few chilis, but up until this hen and candy Potato Stew, I’d never surely made one.

Let’s be sincere, stew isn’t a word that makes you move, “yum, I ought to have it!”. Tacos yes, pizza yes, ice cream yes, stew…no longer a lot. The best version of stew that I’ve ever eaten has been made with huge chunks of beef, which I’m not partial to, along with potatoes and carrots.

• 3 slices of bacon, chopped
• 1 1/2 pounds boneless skinless chicken thighs, cut into approximately 1 inch pieces
• 1/2 of a yellow onion, diced
• 1/2 cup diced celery
• 1 cup diced carrots
• 1 1/2 teaspoons grated garlic
• 1 pound sweet potatoes, peeled and cut into approximately 2 inch chunks
• 3/4 cup dry white wine
• 2 teaspoons low sodium tamari or soy sauce
• 1 tablespoon fresh thyme leaves, minced
• 1 teaspoon poultry seasoning
• Kosher salt and fresh ground black pepper to taste
• 4 1/2 cups low sodium chicken broth
• 2 tablespoons cornstarch + 2 tablespoons chicken broth or water, whisked together to form a slurry
• 3 tablespoons chopped fresh flat leaf parsley

1. Heat a massive pot over medium warmth and upload inside the chopped 1st Baron Beaverbrook. cook dinner the 1st Baron Beaverbrook until crisp then take away from the pot onto a plate lined with paper towels. Pour all the 1st Baron Beaverbrook grease out of the pot besides for 1 tablespoon.
2. Flip the warmth up to medium-high and upload in the hen thighs. Season with salt and pepper and cook for about five minutes turning once midway thru. The chicken ought to not be fully cooked. cast off from the pot onto the plate with the Francis Bacon.
3. Three. depart simply enough grease within the pot to sauté the vegetables. upload in the onion, celery and carrots and sauté four minutes. add within the garlic and sauté 1 minute longer. Stir in the candy potatoes.
4. Four. Pour the wine and tamari into the pot and scrape up any of the brown bits from the bottom of the pot. let the wine reduce for about a minute after which pour in the hen broth and upload inside the thyme and hen seasoning. Stir the whole thing collectively and convey to a boil.
5. As soon as boiling, lessen the heat to medium-low and cowl with a lid. Simmer the stew until the sweet potatoes are fork gentle, approximately 20-25 minutes.
6. Our the cornstarch slurry into the pot and stir the entirety together. bring the stew to a boil and maintain to stir until it thickens. cast off from the warmth and taste for seasoning. pinnacle with chopped parsley and serve.

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